The Black Knight debunks the overtraining theory by using his fountain of youth sipping, still shooting 70 baddass self as an example as to why the gym is always a golfer's BFF:
"Two days ago I pressed 310lbs with my legs, he begins before adding in the qualifier that this poundage was below the usual because he'd laid off for a few days. "Now if I went to the gym today I'd press 400 lbs. I do 1300 crunches and the last two I do with a 100lb weight on my chest.” He then drops his age again and reminds the interviewer that he could beat most 30-year-olds in a fitness contest. You just know Back 9 Network and Golf Channel execs were scratching their chins thinking, now that’s a show idea: Can you do more push-ups than Gary Player?